In 100 g (Grams) of Crustaceans, crab, dungeness, cooked, moist heat there is 0.203 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Crustaceans, crab, dungeness, cooked, moist heat.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Crustaceans, crab, dungeness, cooked, moist heat

Crustaceans, crab, dungeness, cooked, moist heat is a type of Finfish and Shellfish Products. The most significant nutrients in Crustaceans, crab, dungeness, cooked, moist heat are listed below.

Water	73.31 g	73.31%
Energy (calorie)	110 kcal
Energy (joule)	460 kJ
Protein	22.32 g	22.32%
Total lipid (fat)	1.24 g	1.24%
Ash	2.18 g	2.18%
Carbohydrate, by difference	0.95 g	0.95%
Fiber, total dietary	0 g
Calcium, Ca	59 mg	0.06%
Iron, Fe	0.43 mg
Magnesium, Mg	58 mg	0.06%
Phosphorus, P	175 mg	0.18%
Potassium, K	408 mg	0.41%
Sodium, Na	378 mg	0.38%
Zinc, Zn	5.47 mg	0.01%
Copper, Cu	0.734 mg
Manganese, Mn	0.097 mg
Selenium, Se	47.6 µg
Vitamin C, total ascorbic acid	3.6 mg
Thiamin	0.057 mg

Nutrients in Crustaceans, crab, dungeness, cooked, moist heat